Join Clinical Hypnotherapist Farah-Naz Khan for an engaging, down-to-earth talk exploring how our brains work, how stress affects sleep, and what we can do to support calm, clarity and balance in everyday life. Discover the basics of neuroscience in a clear, accessible way, with practical insights into how sleep restores the body and mind—and why it often goes wrong. Farah offers a modern, solution-focused approach using hypnotherapy and psychotherapy for adults, teens and children. Her sessions are designed to help people feel calmer, more in control, and ready to move forward—whether they’re managing anxiety, low confidence, overwhelm or just seeking more balance. Farah trained at the Clifton Practice Hypnotherapy Training School (CPHT), considered the gold standard in Clinical Hypnotherapy. She holds a Hypnotherapy Practitioner Diploma (HPD), a Diploma in Solution Focused Hypnotherapy (DSFH), and is currently pursuing her Advanced Hypnotherapy Diploma (AHD). She is a registered member of the CNHC and NCH and sees clients face-to-face in Sheffield or online across the UK. http://www.interludehypnotherapysheffield.com/ 07988 912 825
